Category: Ergonomics
How to Prevent Neck Pain While Sitting at Your Computer
If you are one of the many people who work in front of a computer daily, then you are at risk of neck pain. Neck pain is a common complaint for people who work at computers for a number of... Read More
5 Essential Tips for Home Office Ergonomics
Working from home has been the new normal because of COVID-19. You need to make your home office a place that improves your work posture and promotes your health and well-being. Unsafe and unhealthy work environments and practices can lead to... Read More
Workplace Ergonomics — How to Maintain Optimal Health and Energy
While you may want to make the most out of your day at the office, you should always prioritize your health and overall wellness. According to the Bureau of Labor Statistics, back injuries and other musculoskeletal disorders account for nearly 20%... Read More
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