Using Chiropractic Care to Improve Sleep & Insomnia
Sleep disorders like insomnia can affect your work performance, concentration, relationships with friends and family, and your desire to take part in hobbies and activities you enjoy. If you’re looking for drug-free, holistic insomnia treatment, visiting a chiropractor can help. At Brodwyn and Associates, our experienced, knowledgeable team is committed to helping our patients live their happiest, healthiest lives. We assess every area of their home and work life to determine what is causing sleep disturbances. We then find safe, effective treatment methods for insomnia in Columbia, GA. Here’s a look at how we can help you improve your sleep habits.
Posture & Sleep Position Correction
Your posture and sleep position have a huge influence on how easy it is for you to fall asleep and stay asleep, as well as the quality of sleep you get when you finally nod off. If your spine is misaligned, you may be experiencing aches and pains, strains, and stress that is affecting your ability to get a good night’s sleep. We will assess your posture as well as your sleep position to determine if your sleep issues begin when you first lie down in bed at the end of the day.
Reduced Stress & Tension
Our chiropractic therapies can alleviate stress and tension that contribute to sleep disorders and poor sleep quality. Our chiropractic treatments like chiropractic adjustments, exercises and stretches, and exercise therapy can relieve aches, pains, tension, stress, and inflammation that might be affecting your ability to fall asleep. Our treatments also encourage better circulation, promote relaxation, and improve your metabolism, all of which can help you fall asleep and stay asleep.
Relief of Pain & Other Symptoms That Affect Sleep
For many people, both internal and external influences affect their sleep health. Our team can identify any external health issues that are making it hard for you to get a good night’s rest. We can assess and treat symptoms like restless leg syndrome, allergies, headaches, digestive problems, stress disorders, and more that might be contributing to poor sleep habits. Our chiropractic therapies are effective at relieving a variety of different symptoms and disorders so that you can get the sleep you need.
Contact Us to Improve Your Sleep in Columbus, GA
If you’re ready to improve your sleep habits in Columbus, GA, visit us at Brodwyn and Associates. We will carefully evaluate any internal and external factors that could be contributing to your sleep health and making it hard for you to fall asleep or stay asleep. All of our sleep therapies are safe, non-invasive, and drug-free. Contact us today to make an appointment.
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Chiropractic
Sleep
