Blog
Understanding What Causes Sciatica
Sciatica is a collection of symptoms caused by compression or irritation of any of the five sets of nerve roots that pass through your lower back and into your legs. Sciatica pain usually stems from something else going on inside... Read More
Could You Benefit from Chiropractic Care for Stress Reduction?
Stress is a normal part of everyday life, and you probably experience some form of stress—whether due to work, family, or school—every day. While the occasional stressed-out moment is perfectly normal, chronic stress is cause for concern. In the long-term, stress... Read More
5 Signs You Have a Bulging Disc
The spine consists of vertebrae stacked on top of one another with gel-like discs between them. These discs have a tough outer shell and a softer, jelly-like interior. When the outer shell is damaged, the jelly-like inside protrudes, resulting in... Read More
Headaches and Neck Strain from a Stressful Year? Consult a Chiropractor for Relief
Neck pain and headaches are widespread - some 15% of American adults report experiencing neck pain, while headaches are the most common reason people visit a doctor. Stress from long periods of isolation can exacerbate both conditions, leaving you unable... Read More
5 Essential Tips for Home Office Ergonomics
Working from home has been the new normal because of COVID-19. You need to make your home office a place that improves your work posture and promotes your health and well-being. Unsafe and unhealthy work environments and practices can lead to... Read More
Back to School Preparations During COVID-19
As Columbus area schools are gearing up for the opening of classrooms this month, teachers, parents, and students will need to adjust and adapt given the Coronavirus (COVID-19) pandemic. Going back to school can be stressful for both parents and children,... Read More
Fighting COVID-19 Together: How to Wear a Face Mask Properly
Person to person spread of the Coronavirus (COVID-19) disease occurs when infected people transfer the virus through respiratory droplets when they talk, raise their voice, cough, or sneeze. People nearby can inhale these droplets that can land in their mouths... Read More
Chiropractic for Kids: Summertime Injury Care and Prevention
Are your kids looking forward to the summer months? It’s hard not to, with all the fun activities they can do during summer, like swimming, surfing, biking, and hiking. Unfortunately, kids are a bit more carefree than adults, making them more susceptible... Read More
Physical Therapy and Occupational Therapy – What’s the Difference?
People often use the terms physical therapy and occupational therapy interchangeably. However, these two specialties focus on treating different types of patients. Learn how these two modalities differ and who can benefit from receiving these forms of therapy from their Columbus,... Read More
Enjoy Summertime Fun Safely: Chiropractic Care for Winter Worn Joints
The COVID-19 pandemic has a lot of people sheltering in place and most of them are starting to experience cabin fever. They’re ready to get outside and have some fun in the warm summer air. Unfortunately, the cold months can wreak... Read More
